In the “how to engineer changes” series, I feel that habit design has to be on top of the list.
To me, habit is still a beast 😢 ...
It's a beast well worth taming. I found it easier to establish new habits in morning routines (when we have the most will-power).
To me, habit is still a beast 😢 ...
It's a beast well worth taming. I found it easier to establish new habits in morning routines (when we have the most will-power).